Personalized Private Session
You set the goal for the session. I design everything around it — so you hit it faster, cleaner, and all the way through, not halfway.
30-Minute Session
We go straight to the mitts so every minute counts. Built for intermediate and advanced levels who already have the basics and want real work, not warm-up.
45-Minute Session
We start with stretch, warm-up, and the basics you need. Then mitt work on whatever we’re focusing on that day. Conditioning at the end is optional. Built for all levels who want a clean, efficient session with a little more room to work.
1-Hour Session
Most popular. After stretch and warm-up, we work the full skill set and put real time on the mitts. Conditioning to finish. Built for all levels who want a strong, no-bullshit hour.