Free Boxing Classes - Unlock Your Flow State
Flow State Boxing Class
For Beginners and Intermediate
Feel the Flow.
Group class for newbies and fighters with some experience. Taught by an ex-pro and built to put you in the zone.
You’ll learn real boxing — technique, timing, movement — with real sweat and a focused but chill vibe. Whether you’re starting out or sharpening what you already have, this session is programmed to hit flow.
Come train. Find your flow.
SHIIT (Super High-Intensity Training)
For Intermediate & Advanced Level
Don’t think. Do.
SHIIT (Super High-Intensity Interval Training). Keep punching. Don’t stop. That’s how muscle memory gets locked in. Intermediate / Advanced.
It will empty you. That’s how you know it worked.
Trainer: Minju IG @minjusfightclub
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