Sunday Free Group Classes
Flow State Boxing Class
For Beginners and Intermediate
Feel the Flow.
Group class for newbies and fighters with some experience. Taught by an ex-pro and built to put you in the zone.
You’ll learn real boxing — technique, timing, movement — with real sweat and a focused but chill vibe. Whether you’re starting out or sharpening what you already have, this session is programmed to hit flow.
Come train. Find your flow.
SHIIT (Super High-Intensity Training)
For Intermediate & Advanced Level
Don’t think. Do.
SHIIT (Super High-Intensity Interval Training). Keep punching. Don’t stop. That’s how muscle memory gets locked in. Intermediate / Advanced.
It will empty you. That’s how you know it worked.
Trainer: Minju IG @minjusfightclub
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.